neurorehabilitationFromTheTrenches

I'm still getting used to it, but I'm home and it's a large improvement. I was collected by my father James (Jim) Treanor, and my brother James (Jimmy) Treanor (guest articles?) and driven to my home of Bergedorf. There's a bit of construction going on in the town, and there are a handful of missing businesses, but it's basically unchanged in 14 months. I'm out just in time for the xmas markets which open tomorrow for the first time, this year. That ought to be enjoyable so you can expect a glowing report of The Bergerdorf Weinachtstmarkt next week, complete with amazing photos, Speaking of which, here are, L-R, mein Papa und ich; mein Bruder mit mir; und my new recliner--- bought for me by my family--- and I.     Friday saw the going home of Claire's brother, Alan, his girlfriend, Sigi, and their son, Elliot (guest articles?). All three had been here since Tuesday, during which time, we had nice thai food and homemade roasted vegetables with

It's time, being my last few days of supervised getting-better, to share my fitness program. This is especially suitable for those hoping to regain walking ability but there should be enough in here to inspire a cohort of ableds into toughening up. I have therefore left the too-easy stuff out of it. That is a screenshot of my, daily, Wunderlist (shared with Claire) training plan. This keeps me busy, in between therapies, until Claire gets here. Before I start, let me recommend this must-have fitness accessory. To ensure it'll be thick enough, get down on your knees in the sport shop, to test the matt. If you see one for twenty bucks, skip it. The required thickness will cost a minimum of 30. It will be money well spent. 1000 Crunches I've been doing this for a while now, the increments stopped at 1000, probably because I looked forward to trying my Patrick Bateman impersonation. I've forgotten where it started, probably 50. Then 100, then 200 etc..