neurorehabilitationFromTheTrenches

  This is the first quarterly report, starting the new schedule, and name for these updates. The original name of this blog, coma2tri, although aspirational, was wholly unrealistic. So too was the frequency of these updates. The gradualism of my return to workable functionality is such that only quarterly updates could make for entertaining reading. With that additional recovery time, comes a brand new section which has its maiden outing this month, I enjoyed a visit last month from my brother and his wife, which provided an opportunity to break my 400M record in the Billtal Stadion. Break it I did; smashed it in fact, as you will see later. Walking Each morning begins with a short stretch of my hammies. This is followed by some squats -- it started as 100, then I decided, Monday morning, to go barefoot, which saw that drop to 50, with a view to daily increments of 10 -- I did 80 this, Thursday, morning. Next is a 500m stretch on the treadmill. The first of 2, bringing m