Challenges
I have decided to set myself a number of challenges, to keep rehab interesting and to have clear pointers to progress that may occur. Firstly, a true test of balance. I've been keeping my fitness level acceptable with squats. To stay upright during these I hold on to the rail for dear life. The following pictures are; A) my usual squat with the help of the rail and B) an attempt at going solo. My challenge, to myself, is to do a solo squat akin to A. Physics might have a problem with that, so I may need to configure myself in a gravity friendly pose.
The second challenge concerns my left hand. Uncle Eamon Treanor and his partner, Bernie Carr, visited me in the Schoen Klinik. They are both now eligible for a guest post. They took with them, this hand gripper (I just looked up that name, it may be wrong) C) I'm closing it right handed and D) An honest attempt at closing it left handed. The pressure required is a pathetic 15kg. So, you get an idea of how useless my left hand is.
A):
B):
C):
D):
I won't say how often, because I don't really know, but I will, regularly, post a video of me attempting both these challenges.
The second challenge concerns my left hand. Uncle Eamon Treanor and his partner, Bernie Carr, visited me in the Schoen Klinik. They are both now eligible for a guest post. They took with them, this hand gripper (I just looked up that name, it may be wrong) C) I'm closing it right handed and D) An honest attempt at closing it left handed. The pressure required is a pathetic 15kg. So, you get an idea of how useless my left hand is.
A):
B):
C):
D):
I won't say how often, because I don't really know, but I will, regularly, post a video of me attempting both these challenges.
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