Neurorehabilitation From the Trenches: Ultralearning
I have been reading Ultralearning
I will review it next time, but I can already see that it has applications in Neurorehabilitation.
I can already see also, if I say so myself, that I have been engaging in misguided Ultralearning. Firstly, what is learning? "the acquisition of knowledge or skills through study, experience, or being taught.", according to The Oxford English Dictionary, or OED to his friends, and what then is learning for my brain, during neurorehabilitation? Well, as a free will denier, I would say it's exactly the same thing.
Ultralearning is basically focused "learning through doing". I am enjoying reading it and look forward to continued "meta-learning" through reading, so I'll leave that there except to say I used November as the month, in which I doubled my efforts. I achieved this by timetabling in consistent training.
8:30-09:00 1st half hour on the Gehbarren; 9-12 work (first leg); 12-13 lunch; 13-13:30 2nd half hour on the Gehbarren; 14:00-16:00 work(second leg); 16:05-17:00 One hour-ish on the Gehbarren
I can hopefully include a video thereof but (I will upload the video tomorrow, or when I have time), again with the help of my google home speaker, I alternate with each song, between pacing the Gehbarren, using my right Harm for steadying myself, and pacing without any help from my Harm; I'll spare you a clip of that; it's tragic. But it has shown me some invisible improvements, so I'll keep it up, through December.
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